Lift. Sweat. Conquer. Repeat.
CrossHIIT Classes
In Batesville, Cave City, Newark, & Southside, AR
What is CrossHIIT?
Looking for a workout that builds strength while boosting endurance? CrossHIIT at Next Level Gym is the ultimate fusion of weightlifting and cardio intervals. This functional fitness HIIT class combines traditional weightlifting exercises with high-intensity cardio bursts using rowing machines, bikes, and medicine balls.
Our CrossHIIT classes in Batesville deliver a full-body workout designed to burn fat, build muscle, and improve overall conditioning. It’s more than just lifting weights—it’s high-intensity interval training with strength and power.
Why Choose CrossHIIT?
Functional Fitness
Improve everyday strength, mobility, and endurance with exercises that target real-world movement patterns.
Build Strength & Burn Fat
Combining weightlifting with cardio intervals creates the best Cross HIIT workout for fat loss and muscle definition.
Instructor- Led Classes
Our instructor-led Cross HIIT classes keep you motivated with upbeat coaching and a community-driven atmosphere.
For Every Fitness Level
While not considered beginner, the class offers modifications to fit your pace, ensuring everyone gets a great workout.
Lift. Sweat. Repeat.
Experience the ultimate CrossHIIT training and discover why we’re the best gym for CrossHIIT in Batesville.
What To Expect From CrossHIIT
45 Min
A high-energy, 45-minute workout combining weightlifting with cardio intervals using rowing machines, bikes, and medicine balls for a full-body burn and functional strength training.
$69 Per Month For All Classes
We also offer a one-time $25 trial, which includes access to all classes and the gym during staff hours for one week.
CrossHIIT FAQs
What is CrossHIIT, and how is it different from traditional weightlifting?
CrossHIIT combines traditional weightlifting with high-intensity cardio intervals using equipment like rowing machines, bikes, and medicine balls. It’s a full-body workout that builds strength while boosting endurance and burning calories.
Do I need prior weightlifting experience to join?
CrossHIIT is an all-level class, and our instructors provide modifications for beginners while offering challenges for more advanced participants. You’ll get stronger at your own pace.
What should I bring to a CrossHIIT class?
Bring a water bottle, a towel, and wear comfortable workout clothes with supportive sneakers. All weights, cardio equipment, and accessories like medicine balls will be provided.
Is CrossHIIT good for weight loss?
Yes! CrossHIIT is one of the best workouts for fat loss, combining calorie-burning cardio with strength training to build lean muscle and boost metabolism long after your workout ends. You can burn between 400 to 800 calories per class, depending on your effort.
Ready to Lift, Sweat, and Succeed?